Embracing Boundaries and Healing from Trauma
In the sacred space of healing, where vulnerability meets courage, we embark on a journey of self-discovery and transformation. It's a journey fraught with challenges and triumphs, where the echoes of our past traumas reverberate through every step we take. Today, let us explore the intricate dance of setting boundaries for self-preservation, woven with threads of people-pleasing and the relentless pursuit of healing.
The Paradox of Love and Hate: exploring conflicting emotions within ourselves.
Someone once asked me if it's possible to experience both love and hate towards a person simultaneously. In response, I urged them to reflect upon themselves and consider when was the last time they truly valued their own worth.